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Healthy Lifestyle
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Why wellness is connected to the body's underappreciated connective tissue

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.
Updated on: March 21,2024
Why wellness is connected to the body's underappreciated connective tissue

Why wellness is connected to the body's underappreciated connective tissue

by Cynthia McCormick Hibbert,Northeastern UniversityFoam rollers, exercise, stretching and myofascial release treatment restore strength and flexibility to fascia, the body’s connective tissue.
Updated on:March 21,2024
US teen smoking rates have plummeted, with fewer than 1% now daily smokers

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res
Updated on: March 16,2024
US teen smoking rates have plummeted, with fewer than 1% now daily smokers

US teen smoking rates have plummeted, with fewer than 1% now daily smokers

by Ernie MundellThe number of American teens who smoke or have even tried smoking has dropped dramatically compared to a generation ago, with less than 1% now saying they light up cigarettes daily.Res
Updated on:March 16,2024
Proteins in milk, not just fat, may help reduce oral burn from spicy food

Proteins in milk, not just fat, may help reduce oral burn from spicy food

by Jeff Mulhollem,Pennsylvania State UniversityCredit: CC0 Public DomainSpicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow&#39
Updated on: March 18,2024
Proteins in milk, not just fat, may help reduce oral burn from spicy food

Proteins in milk, not just fat, may help reduce oral burn from spicy food

by Jeff Mulhollem,Pennsylvania State UniversityCredit: CC0 Public DomainSpicy food lovers know that milk can ease the oral burn, but why? Some believe that fat is the soother, with whole cow&#39
Updated on:March 18,2024
Flu shots are doing OK vs. virus, US numbers indicate

Flu shots are doing OK vs. virus, US numbers indicate

by Mike StobbeA sign for flu vaccination is displayed on a screen at a pharmacy store in Buffalo Grove, Ill., Tuesday, Feb. 13, 2024. Early estimates suggest flu shots are performing OK in the current
Updated on: March 16,2024
Flu shots are doing OK vs. virus, US numbers indicate

Flu shots are doing OK vs. virus, US numbers indicate

by Mike StobbeA sign for flu vaccination is displayed on a screen at a pharmacy store in Buffalo Grove, Ill., Tuesday, Feb. 13, 2024. Early estimates suggest flu shots are performing OK in the current
Updated on:March 16,2024
Vanishing forests and suffering children: The hidden toll of deforestation in Cambodia

Vanishing forests and suffering children: The hidden toll of deforestation in Cambodia

by Sophia UniversityCredit: Pok Rie from PexelsDeforestation, a critical consequence of human activity, has garnered significant attention due to its impact on environmental sustainability, biodi
Updated on: March 18,2024
Vanishing forests and suffering children: The hidden toll of deforestation in Cambodia

Vanishing forests and suffering children: The hidden toll of deforestation in Cambodia

by Sophia UniversityCredit: Pok Rie from PexelsDeforestation, a critical consequence of human activity, has garnered significant attention due to its impact on environmental sustainability, biodi
Updated on:March 18,2024
A quarter of Americans breathe 'unhealthy air,' report shows

A quarter of Americans breathe 'unhealthy air,' report shows

by Robin FosterFew can forget the haunting images of New York City bathed in a thick orange smog after smoke from Canadian wildfires swept southward last summer.Now, anew reportfrom the Fi
Updated on: March 14,2024
A quarter of Americans breathe 'unhealthy air,' report shows

A quarter of Americans breathe 'unhealthy air,' report shows

by Robin FosterFew can forget the haunting images of New York City bathed in a thick orange smog after smoke from Canadian wildfires swept southward last summer.Now, anew reportfrom the Fi
Updated on:March 14,2024
Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro
Updated on: March 23,2024
Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds

by Open University of CataloniaCredit: Unsplash/CC0 Public DomainGinseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to pro
Updated on:March 23,2024
It's okay to run slowly—in fact it has plenty of benefits, claims research

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to
Updated on: March 23,2024
It's okay to run slowly—in fact it has plenty of benefits, claims research

It's okay to run slowly—in fact it has plenty of benefits, claims research

by Dan Gordon, Jonathan Melville and Matthew Slater,The ConversationCredit: Pixabay/CC0 Public DomainRunners are obsessed with time. Amateur or professional, for most avid runners the aim is to
Updated on:March 23,2024
Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

by LAURA UNGAR and AMANDA SEITZAn operating room technician performs an ultrasound on a patient at Hope Medical Group for Women in Shreveport, La., on July 6, 2022. Doctors in states with strict abort
Updated on: March 27,2024
Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

Post-Roe v. Wade, more patients rely on early prenatal testing as states toughen abortion laws

by LAURA UNGAR and AMANDA SEITZAn operating room technician performs an ultrasound on a patient at Hope Medical Group for Women in Shreveport, La., on July 6, 2022. Doctors in states with strict abort
Updated on:March 27,2024
Tattoo regret? How to choose a removal service

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on
Updated on: March 19,2024
Tattoo regret? How to choose a removal service

Tattoo regret? How to choose a removal service

by Katie Lee, Claire Coulstock and Samantha Reeve,The ConversationCredit: Unsplash/CC0 Public DomainAbout one in fourpeople regret at least one of their tattoos. Almost half of those go on
Updated on:March 19,2024
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