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Night waking impacts cognitive performance regardless of sleep duration

Night waking impacts cognitive performance regardless of sleep duration

by Aaron Wagner,Pennsylvania State UniversityAmbulatory cognitive tasks delivered via Ecological Momentary Assessment (EMA) on study-provided smartphones. Credit:Sleep Health(2025). DOI: 10.1016/j.sle
Updated on: January 22,2026
Night waking impacts cognitive performance regardless of sleep duration

Night waking impacts cognitive performance regardless of sleep duration

by Aaron Wagner,Pennsylvania State UniversityAmbulatory cognitive tasks delivered via Ecological Momentary Assessment (EMA) on study-provided smartphones. Credit:Sleep Health(2025). DOI: 10.1016/j.sle
Updated on:January 22,2026
Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

byBoston University School of MedicineCredit: Kampus Production from PexelsObstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from
Updated on: December 24,2025
Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

Sex, but not race, influences obstructive sleep apnea diagnosis when applying the 4% versus 3% scoring rule

byBoston University School of MedicineCredit: Kampus Production from PexelsObstructive sleep apnea (OSA) is a common sleep disorder in the U.S. affecting tens of millions, with estimates ranging from
Updated on:December 24,2025
Sleep duration, timing and quality: How smartphone data predict labor productivity

Sleep duration, timing and quality: How smartphone data predict labor productivity

byUniversity of TsukubaCredit: Mikhail Nilov from PexelsResearchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using real-world sleep da
Updated on: December 24,2025
Sleep duration, timing and quality: How smartphone data predict labor productivity

Sleep duration, timing and quality: How smartphone data predict labor productivity

byUniversity of TsukubaCredit: Mikhail Nilov from PexelsResearchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using real-world sleep da
Updated on:December 24,2025
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