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Healthy Lifestyle
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Caffeine consumption: Some sources may surprise you

Caffeine consumption: Some sources may surprise you

by Brian Burroughs,Mayo ClinicCredit: Pixabay/CC0 Public DomainYou probably know that tea and coffee contain caffeine, but did you know it also can be found in other drinks, food and some medica

Caffeine consumption: Some sources may surprise you

by Brian Burroughs,Mayo ClinicCredit: Pixabay/CC0 Public DomainYou probably know that tea and coffee contain caffeine, but did you know it also can be found in other drinks, food and some medica
Even a little less carb intake can help folks with type 1 diabetes

Even a little less carb intake can help folks with type 1 diabetes

by Carole Tanzer MillerIt may not take as strict a diet as thought to keep type 1 diabetes under control: New Swedish research shows that a moderate low-carb diet still helped people with type 1 diabe

Even a little less carb intake can help folks with type 1 diabetes

by Carole Tanzer MillerIt may not take as strict a diet as thought to keep type 1 diabetes under control: New Swedish research shows that a moderate low-carb diet still helped people with type 1 diabe
Avoid inflammatory food to help save aging muscles, says researcher

Avoid inflammatory food to help save aging muscles, says researcher

by University of the Sunshine CoastCredit: CC0 Public DomainIf you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammator

Avoid inflammatory food to help save aging muscles, says researcher

by University of the Sunshine CoastCredit: CC0 Public DomainIf you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammator
Healthy plant-based diet reduces diabetes risk by 24%, finds study

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i

Healthy plant-based diet reduces diabetes risk by 24%, finds study

by Medical University of ViennaCredit: Pixabay/CC0 Public DomainMany type 2 diabetes cases could be avoided by adopting a healthy lifestyle. A plant-based diet has been shown to play a key role i
Four ways men and women can improve their health before trying to conceive

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp

Four ways men and women can improve their health before trying to conceive

by Merissa Elizabeth Hickman,The ConversationCredit: CC0 Public DomainIt's well-known how important it is to look after your health during and after pregnancy. But it can also be just as imp
People with lower incomes particularly benefit from nature, suggests study

People with lower incomes particularly benefit from nature, suggests study

by University of ViennaCredit: Pexels / Leah KelleyData from a representative sample of the Austrian population suggests that the connection between contact with nature and well-being is stronger

People with lower incomes particularly benefit from nature, suggests study

by University of ViennaCredit: Pexels / Leah KelleyData from a representative sample of the Austrian population suggests that the connection between contact with nature and well-being is stronger
Sedentary behavior found to increase mortality risk

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh

Sedentary behavior found to increase mortality risk

by University of California - San DiegoCredit: Pixabay/CC0 Public DomainBased on decades-long observations of centenarians, author Dan Buettner (Blue Zones) conjectures that people live longer wh
Researchers think they know why sugar-free candy and gum gives some people gas

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id

Researchers think they know why sugar-free candy and gum gives some people gas

by UC DavisTaking antibiotics, combined with a high-fat diet, reduced the number of Clostridia gut microbes. Image generated with BioRender. Credit: UC Davis HealthResearchers at UC Davis have id
Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

by University of CórdobaCredit: Unsplash/CC0 Public DomainThe Mediterranean diet garners praise once again, with another study ratifying its list of health benefits. In addition to preventing car

Study demonstrates one of the reasons why the Mediterranean diet improves kidney health in patients with diabetes

by University of CórdobaCredit: Unsplash/CC0 Public DomainThe Mediterranean diet garners praise once again, with another study ratifying its list of health benefits. In addition to preventing car
Future benefits of water fluoridation not guaranteed, study shows

Future benefits of water fluoridation not guaranteed, study shows

by Mike Addelman,University of ManchesterMap illustrating LSOAs receiving optimally fluoridated (=/> 0.7 Mg F/L) and non-optimally fluoridated water (<0.7 Mg F/L) in England between 2010 a

Future benefits of water fluoridation not guaranteed, study shows

by Mike Addelman,University of ManchesterMap illustrating LSOAs receiving optimally fluoridated (=/> 0.7 Mg F/L) and non-optimally fluoridated water (<0.7 Mg F/L) in England between 2010 a
California pushes to expand the universe of abortion care providers

California pushes to expand the universe of abortion care providers

by Laurie Udesky, KFF Health NewsCredit: MART PRODUCTION from PexelsCalifornia's efforts to expand access to abortion care are enabling more types of medical practitioners to perform certain abort

California pushes to expand the universe of abortion care providers

by Laurie Udesky, KFF Health NewsCredit: MART PRODUCTION from PexelsCalifornia's efforts to expand access to abortion care are enabling more types of medical practitioners to perform certain abort