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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

by Abigail Haven,Brigham Young UniversityBYU researchers used AI to create a new glycemic index to help improve public health. Credit: Christi NorrisKaren Della Corte, BYU nutrition and dietetic

Cracking the carb code: Researchers create new glycemic index database to improve dietary awareness

by Abigail Haven,Brigham Young UniversityBYU researchers used AI to create a new glycemic index to help improve public health. Credit: Christi NorrisKaren Della Corte, BYU nutrition and dietetic
Nutrition program for people with multiple sclerosis shows promising results

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t
Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But
'Food environments' affect what people eat. How you can change yours to support healthier eating

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft
5 things you can do to make your microbiome healthier

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t

5 things you can do to make your microbiome healthier

by Connie Rogers and Darrell Cockburn,The ConversationCredit: AI-generated imageIt's common for people to focus on their health at the start of the year. But few consider the well being of t
The science of the ideal salad dressing

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab
Gluten-free food guide helps put good nutrition on the plate for kids

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu
DECEMBER 21, 2023   Editors' notes

DECEMBER 21, 2023  Editors' notes

Is a gluten-free diet right for you?Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free

DECEMBER 21, 2023  Editors' notes

Is a gluten-free diet right for you?Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free
A high-fiber diet may reduce risk of dementia

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als
An avocado a day keeps your gut microbes happy

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi
Intermittent fasting may help preserve intestinal health as we age

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could