Australian Football League women must 'carb up' to maximize performance, says study
              byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainPasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. S          
          
              
              Updated on: October 09,2024
              
              
                  
                  0              
              
              
          
      Australian Football League women must 'carb up' to maximize performance, says study
              byUniversity of South AustraliaCredit: Pixabay/CC0 Public DomainPasta, breads, rice, and cereals: They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. S          
          
              
              Updated on:October 09,2024
              
              
                  
                  0              
              
              
          
      
					