New research shows how long, hard and often you need to stretch to improve your flexibility

by Lewis Ingram, Grant R. Tomkinson and Hunter Bennett,The ConversationCredit: Pixabay/CC0 Public DomainCan you reach down and touch your toes without bending your knees? Can you reach both arms

Updated on: December 11,2024

New research shows how long, hard and often you need to stretch to improve your flexibility

by Lewis Ingram, Grant R. Tomkinson and Hunter Bennett,The ConversationCredit: Pixabay/CC0 Public DomainCan you reach down and touch your toes without bending your knees? Can you reach both arms

Updated on:December 11,2024

Study compares traditional versus dynamic chairs during prolonged seated work

byUniversity of WaterlooA traditional office chair (left) and a "dynamic" chair. Credit: University of WaterlooThose trying to alleviate back pain after long hours of sitting at work m

Updated on: July 19,2024

Study compares traditional versus dynamic chairs during prolonged seated work

byUniversity of WaterlooA traditional office chair (left) and a "dynamic" chair. Credit: University of WaterlooThose trying to alleviate back pain after long hours of sitting at work m

Updated on:July 19,2024

Steroid injections do not hasten the need for knee replacement

by American College of RheumatologyCredit: CC0 Public DomainNew research shows that corticosteroid injections for knee OA treatment do not hasten a patient's progression to a total knee repla

Updated on: June 11,2024

Steroid injections do not hasten the need for knee replacement

by American College of RheumatologyCredit: CC0 Public DomainNew research shows that corticosteroid injections for knee OA treatment do not hasten a patient's progression to a total knee repla

Updated on:June 11,2024

Daily active commuting may lower inflammation levels

by University of Eastern FinlandCredit: Pixabay/CC0 Public DomainA new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institu

Updated on: March 20,2024

Daily active commuting may lower inflammation levels

by University of Eastern FinlandCredit: Pixabay/CC0 Public DomainA new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institu

Updated on:March 20,2024

Non-exercise activity thermogenesis detection using a smartwatch

by David Bradley,InderscienceCredit: CC0 Public DomainA novel smartwatch system clocks your activity more precisely and could offer you a better perspective on your activity levels than simply c

Updated on: March 13,2024

Non-exercise activity thermogenesis detection using a smartwatch

by David Bradley,InderscienceCredit: CC0 Public DomainA novel smartwatch system clocks your activity more precisely and could offer you a better perspective on your activity levels than simply c

Updated on:March 13,2024

Weather and arthritis: Is there really a connection?

It 's long been conventional wisdom that weather makes arthritis pain worse.The issue has been studied through the years, with conflicting findings. But three recent studies foundweather&nbsp

Updated on: May 29,2024

Weather and arthritis: Is there really a connection?

It 's long been conventional wisdom that weather makes arthritis pain worse.The issue has been studied through the years, with conflicting findings. But three recent studies foundweather&nbsp

Updated on:May 29,2024

Exercise, physical therapy may help ease pain of arthritis

Study showed greater improvements in pain, stiffness and function when added to routine care.(HealthDay)—Regular exercise and physical therapy may benefit people with hip and knee arthritis, new resea

Updated on: March 30,2024

Exercise, physical therapy may help ease pain of arthritis

Study showed greater improvements in pain, stiffness and function when added to routine care.(HealthDay)—Regular exercise and physical therapy may benefit people with hip and knee arthritis, new resea

Updated on:March 30,2024

Walking or running: For the same distance, which consumes more energy?

by Clément Lemineur, Clément Naveilhan and François Dernoncourt,The ConversationCredit: Pixabay/CC0 Public DomainIt's Monday morning, the alarm goes off and it's already 7:30 a.m.—and yo

Updated on: July 06,2024

Walking or running: For the same distance, which consumes more energy?

by Clément Lemineur, Clément Naveilhan and François Dernoncourt,The ConversationCredit: Pixabay/CC0 Public DomainIt's Monday morning, the alarm goes off and it's already 7:30 a.m.—and yo

Updated on:July 06,2024

OA and ferroptosis

Updated on: May 25,2024

OA and ferroptosis

Updated on:May 25,2024

New RA guideline emphasizes maximizing methotrexate and biologics, minimizing steroids

by American College of RheumatologyCredit: CC0 Public DomainThe American College of Rheumatology (ACR) will preview its 2020 Guideline for the Management of Rheumatoid Arthritis (RA) at ACR Conve

Updated on: April 20,2024

New RA guideline emphasizes maximizing methotrexate and biologics, minimizing steroids

by American College of RheumatologyCredit: CC0 Public DomainThe American College of Rheumatology (ACR) will preview its 2020 Guideline for the Management of Rheumatoid Arthritis (RA) at ACR Conve

Updated on:April 20,2024

Call for parents and youth sport coaches to get on the same page

byFlinders UniversityCall for parents and youth sport coaches to get on the same page. Credit: Flinders UniversityParents and youth sport coaches need to have positive relationships to foster po

Updated on: April 27,2024

Call for parents and youth sport coaches to get on the same page

byFlinders UniversityCall for parents and youth sport coaches to get on the same page. Credit: Flinders UniversityParents and youth sport coaches need to have positive relationships to foster po

Updated on:April 27,2024

Discovery unravels the mystery of a rare bone disease

byMcGill UniversityClinical description of affected individuals from Family 1 and 2. a Pedigrees of the two affected families. Black symbols represent affected individuals. b Photographs of the

Updated on: April 18,2024

Discovery unravels the mystery of a rare bone disease

byMcGill UniversityClinical description of affected individuals from Family 1 and 2. a Pedigrees of the two affected families. Black symbols represent affected individuals. b Photographs of the

Updated on:April 18,2024