Going to bed a little earlier greatly increases total sleep time for teens
by Steven ReinbergGoing to bed earlier is one way for teens to get the sleep they need, new research suggests.That may be easier said than done, the researchers admitted. But their study shows that if
Updated on: March 23,2024
18
Going to bed a little earlier greatly increases total sleep time for teens
by Steven ReinbergGoing to bed earlier is one way for teens to get the sleep they need, new research suggests.That may be easier said than done, the researchers admitted. But their study shows that if
Updated on:March 23,2024
18
